Wood Ear Mushroom Salad (凉拌木耳)

5 from 3 votes
Email Facebook LinkedIn Mix Pinterest Reddit Twitter
This post may contain affiliate links. Read our disclosure policy.

Wood Ear Mushroom Salad (凉拌木耳) - A simple and refreshing appetizer served with a savory sauce. | omnivorescookbook.com

This wood ear mushroom salad is a simple and refreshing cold appetizer that is wildly popular in China but unknown in the rest of the world. Learn this recipe and start cooking like a real local!

If you like real-deal Chinese cuisine, you should definitely get familiar with wood ear mushrooms and keep some in your pantry.

The wood ear mushroom is also called black fungus in English and mu er (木耳) in Chinese. Mu er literally means “wood ear” in Chinese. Unlike the average mushroom, mu er does not have a spongy texture and does not absorb a lot of water. After cooking, it has a crunchy and clean mouthfeel, slightly like that of jellyfish. A raw wood ear mushroom has a grassy and woody fragrance, but doesn’t have a strong taste once cooked. Or, you could say, it tastes like whatever sauce it’s cooked with.

In Chinese cooking, wood ear mushrooms can be added to all sorts of dishes to add texture. It is one of the key ingredients in the famous moo shu pork. It’s often used in northern style noodles with gravy. It is commonly used in dumpling fillings, too.

Wood Ear | Omnivore's Cookbook
Dried wood ear mushrooms and rehydrated one

Dried wood ear mushrooms are a must-have item in the Chinese kitchen because they have a super long shelf life and magically make every dish taste better. To cook with wood ears, simply soak them in water until rehydrated. As I said, although the mushroom does not have a strong flavor itself, it holds sauce very well and adds a nice woody aroma and texture to a dish.

All this talking leads us to the dish I want to share today – wood ear mushroom salad, a very popular cold dish in China. It appears on menus everywhere, from small cafeterias in office buildings to large restaurants serving fancy food.

Not only does it taste simple, refreshing, and delicious, it is recently being marketed as a superfood that will cleanse the pollution-related toxins from your lungs. Google “Beijing pollution” and you’ll see why this kind of marketing is popular.

Beijing Pollution
A typical week in Beijing. It starts with one or two very nice days, followed with two or three slightly smoky days, and a few very bad days. All the pictures were taken by October 2014, around noon, from my office.

Of course, I’m sharing this recipe because of its flavor, not because of its supposed magical powers. You might find the ingredient list a bit long. The truth is, there are many, many versions of this salad and I found that it even tastes good with just a few drops of soy sauce and sesame oil. I’m sharing this slightly complicated version because it is the best one I’ve tried so far. It uses a Sichuan peppercorn infused hot oil, so it has an extra pungent flavor. If you think this is too much trouble, feel free to use sesame oil itself, instead of cooking the peppercorn oil.

Next time you’re cooking dumplings or buns, add this simple appetizer to your table and you’ll be eating like a real local. 🙂

Wood Ear Mushroom Salad (凉拌木耳) - A simple and refreshing appetizer served with a savory sauce. | omnivorescookbook.com

Do you like my recipes? Sign up for Omnivore’s Cookbook’s weekly newsletter to get the latest updates delivered to your inbox and a free e-cookbook! And stay connected via Facebook, Instagram, Pinterest and Google+. Thanks for reading and happy cooking!

Want to Know More?Receive our 5-Day Chinese Cooking Crash Course & Recipe Updates! Subscribe

Wood Ear Mushroom Salad (凉拌木耳)

5 from 3 votes
This wood ear mushroom salad is a simple and refreshing cold appetizer that is wildly popular in China but unknown in the rest of the world. Learn this recipe and start cooking like a real local!
Author: Maggie Zhu
Course: Appetizer
Cuisine: Chinese
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2


  • 1/3 to 1/2 cup dried wood ear black fungus
  • 2 cloves garlic , grated
  • 1 Thai chili pepper (or 1/2 serrano pepper), chopped (Optional)
  • 1 tablespoon light soy sauce
  • 1 teaspoon black rice vinegar
  • 1/2 teaspoon sugar
  • 1/8 teaspoon salt
  • 1 tablespoon peanut oil (or vegetable oil)
  • 1 teaspoon Sichuan peppercorn
  • 1/4 cup cilantro , chopped


  • Combine wood ear mushrooms with 3 cups water in a large bowl. Rehydrate for 2 to 3 hours. If you are in a hurry, you can use hot water instead. It will shorten the rehydration time to 20 minutes. Gently rinse the rehydrated mushrooms with tap water. Remove the tough ends and tear into small pieces.
  • Bring a pot of water to a boil. Add wood ear mushrooms and cook for 3 minutes. Drain, rinse the mushrooms with cold water, drain again, and set aside.
  • Combine garlic, chili pepper (if using), light soy sauce, black rice vinegar, sugar, and salt in a small bowl. Stir to mix well.
  • Heat peanut oil in a small skillet until warm. Add Sichuan peppercorn. Cook until you can smell a strong fragrance, 2 to 3 minutes. Stop heat. Remove all the peppercorns with a slotted spoon.
  • Pour the hot oil into the small bowl of soy sauce based mixture. Mix well.
  • Combine the sauce and wood ear mushrooms in a bowl, toss a few times.
  • Garnish with cilantro and serve as a cold appetizer.
Did You Make This Recipe?Don't forget the last step! Leave a comment below, and tag me @OmnivoresCookbook and #OmnivoresCookbook on Instagram!

Receive our FREE 5-Day Chinese Cooking Crash Course & Recipe Updates!


Leave a Review!

I love hearing from you! Submit your question or review below. Your email address will not be published. Required fields are marked*.

Rate This Recipe!

Reader Questions and Reviews

  1. Helen @ Scrummy Lane says:

    Ha … when I spent a few days in Beijing the weather was just like the third picture! 😉
    I’ve never heard of these mushrooms before, Maggie, but once again this sounds like a wonderful dish. Good-looking, too!

    • Maggie says:

      That’s unfortunate, but the weather does look like this most of the days now… Next time if you go to a Japanese restaurant and order tonkotsu (or miso) ramen, you might see some black stripes on top of your noodles. They are wood ear mushrooms 🙂

  2. Nancy | Plus Ate Six says:

    5 stars
    We always order this salad when we eat out! Apparently the mushrooms reduce your cholesterol levels too did you know that?

    • Maggie says:

      That I didn’t know! It is a great salad isn’t it? I wish more people will give it a try.

  3. Jen says:

    Hi, can I make this ahead of time and store in the fridge? Would 24 hours be ok?

    • Maggie says:

      Hi Jen, yes you can make this salad ahead (without adding cilantro) and store it in the fridge for 24 hours without problem. Garnish the cilantro before serving, so they won’t turn to brown color.
      Happy cooking and hope your dish turns out great!

  4. Chantal PISTOL says:

    Très bonne recette,nous en avons mangé a Pekin et c’était délicieux!
    Justement je cherchais cette recette!

  5. Nanette says:

    A small local business makes this with the mushrooms, cucumber, and green onion. Sooo good. Now I can make this at home!

  6. Jennifer says:

    We have fresh wood ear mushrooms at our Farmers Market. Do they need to be cooked first or can you use them raw?

  7. Cindy says:

    5 stars
    Awesome recipe!! Thanks for sharing!

  8. Arushee says:

    5 stars
    This is such a flavorful and simple recipe, I loved it! I really wanted to use my wood ear mushrooms but wasn’t in the mood for making a broth-based dish, and this recipe was perfect 🙂

Omnivore's Cookbook: Make Chinese Cooking Easy
BuzzFeedGood HousekeepingHuffington PostLucky ChowMSNReader's DigestSaveurYahoo! News

FREE 5-Day Chinese Cooking Crash Course

Cooking delicous Chinese food is easier than you think!





Follow us on Facebook