Fresh spring rolls with avocado and shrimp

I love the crunch of fried egg rolls, but there are many times I would rather eat something healthier. That’s where my fresh spring rolls come in. I’m sure you’ve ordered these many times when going out to eat at a Vietnamese or Thai restaurant. They’re so light, refreshing, and addictive that it’s easy to eat healthy.

Why this recipe

A truly versatile fresh spring roll guide

My recipe for these fresh spring rolls is a guide that will help you make them the way that you want. I’ve included 2 types of protein in mine, shrimp and ground meat (beef, pork, or chicken), but you can always do one or the other if you prefer. You can also make it meatless and add more veggies. Sometimes, having it without any meat is wonderful, especially if you’re tired of eating ordinary salads. It’s like a hand-held salad that you dip into the dressing!

Two sauces

Speaking of dipping, I have 2 sauces for you. One is a Chinese-inspired nutty sesame sauce. It’s a bit like peanut sauce but with even more flavor. The other one is a Vietnamese chili sauce. I can never choose just one so I make both and alternate dunking in each.

Rice paper rolls with dipping sauces

Ingredients

Rice paper

Fresh spring rolls are also called rice paper rolls. Like its name suggests, you will need to use dried rice paper to wrap them. You can find the rice paper at an Asian market, on the non-refrigerated shelves. You can also find them on Amazon

NOTE: These rice papers come in very different sizes for various purposes. Make sure the wrappers are 22 cm (8.6”) in diameter or of similar size, to make the fresh spring rolls.

Rice paper package

Fresh herbs

One key component of these spring rolls is fresh herbs. I listed basil, cilantro, mint, and chives in the recipe, but you do NOT have to use all of them. You should have one of them though at the very least because it elevates the flavors to an authentic level. Plus, fresh herbs are full of vitamins and minerals that will improve your immune system and keep you energized.

To get ready

Make sure you have all the ingredients chopped and cooked before wrapping. You also need a plate of water and a clean working surface (a large cutting board is perfect).

Ingredients for making fresh spring rolls

How to wrap fresh spring rolls

There are different ways to wrap spring rolls, but I want to teach you how to wrap them the professional way, like in a restaurant.

Wet the rice paper properly

To wet the rice paper, you need to dip the dry rice paper in water a few times so it softens. You want the rice paper to still feel quite stiff once done, because it will keep softening as you add the ingredients. If you do not have a large enough plate to fit the rice paper, you can use a large deep plate. Simply rotate the rice paper in the water to wet all the edges.

How to assemble the spring rolls

To build the roll, you want to work in thirds: the first third (closest to you) is the core of your roll, the middle is the herb layer, and the top third is the display layer with the shrimp. 

  1. Spoon some ground meat into a lettuce leaf
  2. Wrap the meat in the lettuce to make a pocket
  3. Place the lettuce pocket on the lower third of the rice paper and add the avocado in the middle
  4. Place the carrots and herbs on the avocado and add the shrimp on the top third
  5. Fold the lettuce part onto the herbs
  6. Fold the left and the right side 
  7. Place a sprig of herbs onto the folded part
  8. Keep folding to form a spring roll
How to fold fresh spring rolls step-by-step

Voilà! You will be able to make a beautiful spring roll that has avocado on one side and shrimp on the other, with some fresh herbs sticking out.

Homemade rice paper rolls with avocado and shrimp

One word on storage

These spring rolls are meant to be served fresh. The wrapped rolls will last a few hours at room temperature if not served immediately. If you want to make them a bit more in advance, you should cut and cook the filling and store the ingredients in the fridge. So it will only take a short time to wrap them up before serving. 

I’ve tried storing the wrapped spring rolls in the fridge and I didn’t like the result. The rice paper became tough and the insides soggy.

How to serve

In restaurants, you’ll find these spring rolls served as an appetizer. I love pairing them with a good soup for a light meal but in all honesty, you can enjoy this as your main course. And when we can have guests again, you will definitely want to impress them by serving these fresh spring rolls. They only look complicated, but once you make them, you’ll find they are easy to make and they taste just as great as in the restaurant.

Build your immunity bite for bite with these delicious fresh spring rolls. Make them once and I assure you that you’ll be making them regularly after that!

Halved spring rolls close up

Serve the spring rolls with

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Delicious fresh spring rolls are a light and healthy dish that you’ll have as much fun making as you will eating! The recipe includes shrimp and ground meat, but you can choose to use one protein or even skip the protein to make it vegetarian. It comes with two sauces - a peanut butter sauce and a Vietnamese dipping sauce. {Gluten-Free adaptable}

Fresh Spring Rolls with Shrimp

5 from 1 vote
Prep Time: 40 minutes
Cook Time: 15 minutes
Total Time: 55 minutes
Servings: 4 servings (8 spring rolls)
Delicious fresh spring rolls are a light and healthy dish that you’ll have as much fun making as you will eating! The recipe includes shrimp and ground meat, but you can choose to use one protein or even skip the protein to make it vegetarian. It comes with two sauces – a peanut butter sauce and a Vietnamese dipping sauce. {Gluten-Free adaptable}
To make the dish gluten-free, use tamari to replace the soy sauce and rice vinegar instead of Chinkiang vinegar.

Ingredients 

  • 12 shrimp , peeled & deveined

Ground meat (Optional) (Footnote 1)

  • 1 teaspoon peanut oil
  • 8 oz (225 g) ground pork (beef, or chicken)
  • 2 teaspoons Shaoxing wine
  • 1/4 teaspoon salt

Spring roll

  • 8 (22cm / 8.5”) rice paper wrappers (Footnote 2)
  • 8 lettuce leaves iceberg or bibb
  • 1 bunch basil cilantro, mint, and/or chives *(Footnote 3)
  • 1 avocado , sliced thinly (Optional)
  • 1 carrot , julienned

Sesame Sauce

Vietnamese Chili Sauce (Nuoc Cham)

  • 1 1/1 teaspoons sugar
  • 2 teaspoons lime juice (or rice vinegar)
  • 2 teaspoons fish sauce
  • 2 cloves garlic , minced
  • 1 to 2 Thai bird’s eye chilis , thinly sliced

Instructions

Prepare the ingredients

  • Prepare the shrimp by boiling a small pot of water with a large pinch of salt. Add the shrimp and cook for about 1 minute, until they turn pink and are fully curled. Once cool, slice the shrimp in half lengthwise and set aside.
  • If using the ground meat, heat the oil in a medium-sized pan until hot. Add the pork. Break it apart to keep the ground chunks small. Stir occasionally as you cook the pork until browned. Sprinkle with salt and add the wine. Keep cooking until all the liquid evaporates and the meat is cooked and chopped into small pieces. Transfer the meat to a plate to cool. (*Footnote 4)
  • Prepare the rest of the ingredients while the proteins are cooling off.
  • If you do not plan to serve the spring rolls the same day, you can now seal all the prepped ingredients in airtight containers and store them in the fridge for up to 2 days.

Make the sauce

  • To make the sesame sauce, combine everything in a medium-sized bowl and stir until it forms a smooth paste. If the paste is too thick, add a few drops of water at a time and mix until your desired consistency is reached.
  • To make the Nuoc Cham sauce, combine all the ingredients in a small bowl with 4 teaspoons of water. Depending on the strength of your fish sauce, you may want to add extra water or sugar according to your taste.
  • The sauce can be made ahead and stored in the fridge for up to 2 days.

Assemble

  • The day you plan to serve the spring rolls, place all the filling ingredients on plates for easy access. Fill a shallow but wide dish with an inch of warm water. (*Footnote 5) You should have a clean working surface like a cutting board that you can spread the rice paper on.
  • Work on the rolls one at a time. Take a rice paper wrapper and pull it through the water slowly 3 or 4 times (rotate the paper if your plate is not enough to fit the whole sheet of paper). You want it to be moist but still a bit stiff, as it will absorb more water as you place your filling on it and will be fully hydrated by the time you roll it up. Lay the moistened wrapper on a flat work surface.
  • To build the roll, work in thirds. Be sure to leave an inch and a half of space on the bottom and top of the wrapper. Also leave 2 inches of wrapper on the edges. (See the step-by-step photos in the blog post above for the folding steps.)
  • On the first third of the wrapper lay a piece of lettuce, then place 1 to 2 tablespoons of cooked ground meat in the center. Fold it so the meat is wrapped in the middle, then place it folded side down.
  • In the middle of the wrapper, lay a few slices of avocado, evenly spaced and at an angle. On top of the avocado, add a layer of carrots and a few herb leaves without the stems.
  • On the top third, place three of the halved shrimp, pink side down and evenly spaced.
  • Take the bottom edge of your wrapper and fold it over the third with the lettuce. Then roll the bottom third over the center. Take both sides and tightly fold them in. Tuck a sprig of the herbs at the edge of the roll, allowing them to poke out of one side. Then continue to roll over the shrimp and press lightly to seal on the remaining loose rice paper.
  • Set the formed spring rolls aside on a plate. Repeat the wrapping with all of the remaining rice wrappers. Make sure to space out the spring rolls, because the rice paper will stick together if the rolls are placed against each other.
  • Serve the spring rolls at room temperature with the dipping sauces. Enjoy!

Storage

  • You should always serve the spring rolls the same day you wrap them. If you plan to prepare them in advance, you should prep all the ingredients and wrap the spring rolls when you’re ready to serve. The ingredients will last in the fridge for 1 to 2 days. The wrapped spring rolls will last at room temperature for a couple of hours (half a day). You can place them in a container and make sure to leave some space between the rolls, so they won’t stick together. Avoid storing wrapped spring rolls in the fridge. The rice paper will become tough and the texture not very good.

Ingredient Substitution Guide

Notes

  1. The ground meat is not necessary but highly recommended if you do not plan to use avocado in the recipe.
  2. The rice paper comes in different sizes and it’s OK to use one that has similar size.
  3. It is not necessary to have all these herbs. As long as you have one herb to add some flavor, this recipe will work, but the more, the merrier.
  4. If you’re use pork or beef, you might want to line your plate with a few layers of paper towels, so it will drain off extra fat.
  5. You can use a fry pan, large plate, or a pie dish. But it’s OK if your plate is smaller than the rice paper. You just need to rotate the wrapper when soaking it in the water.
  6. The nutrition facts are calculated based on 1 of the 8 spring rolls that yield from this recipe, excluding the dipping sauce.

Nutrition

Serving: 1roll, Calories: 190kcal, Carbohydrates: 14.5g, Protein: 16.3g, Fat: 7.2g, Saturated Fat: 1.7g, Cholesterol: 90mg, Sodium: 232mg, Potassium: 346mg, Fiber: 2.3g, Sugar: 1.3g, Calcium: 43mg, Iron: 1mg

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Lilja Walter is a part of the Omnivore’s Cookbook team and worked closely with Maggie to develop and test this recipe.