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If you’re looking for a super quick and easy veggie dish, make this authentic Chinese tiger salad for a tasty and refreshing addition to your meal!

Tiger Salad (老虎菜)

By Maggie Zhu
5 from 6 votes
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 servings
If you’re looking for a super quick and easy veggie dish, make this authentic Chinese tiger salad for a tasty and refreshing addition to your meal!
To make the dish gluten-free use tamari instead of soy sauce.

Ingredients

Salad

  • 1 cup cilantro , thick stems removed and chopped into 1”(2.5 cm) pieces
  • 1 english cucumber , sliced to thin strips
  • 1 to 2 anaheim chilis , thinly sliced (or other long green chilis, depending on desired spice level)
  • 2 green onions , thinly sliced in a diagonal

Dressing

  • 1 1/2 tablespoons rice vinegar
  • 1 1/2 teaspoons sesame oil
  • 1/2 teaspoon soy sauce
  • 2 teaspoons sugar
  • 1/2 teaspoon salt

Instructions

  • Combine all the salad ingredients in a large bowl.
  • Add all the dressing ingredients over the salad then toss to coat well.

Nutrition

Serving: 1serving, Calories: 42kcal, Carbohydrates: 5.6g, Protein: 0.8g, Fat: 1.8g, Saturated Fat: 0.3g, Sodium: 333mg, Potassium: 156mg, Fiber: 0.7g, Sugar: 3.5g, Calcium: 20mg