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A rich and creamy tasting avocado smoothie that requires just 3 ingredients to make and is packed with nutrition. {Vegetarian, Vegan-Adaptable, Gluten-Free}

Avocado Smoothie (3-Ingredient)

By Maggie Zhu
4.75 from 28 votes
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 2 servings
A rich and creamy tasting avocado smoothie that requires just 3 ingredients to make and is packed with nutrition. {Vegetarian, Vegan-Adaptable, Gluten-Free}

Ingredients

  • 1 Avocado , cubed
  • 2 frozen banana , chopped
  • 1 2/3 cups milk , or plant-milk (Footnote 1)
US Customary - Metric

Instructions

  • Combine avocado, banana and milk in a blender. Blend until smooth.
  • Serve immediately.

Notes

  1. Depending on the size of the avocado you use, you might want to adjust the amount of milk. Pour in a bit more milk if the smoothie is too thick to your taste.

Nutrition

Serving: 1serving, Calories: 293kcal, Carbohydrates: 37.1g, Protein: 8.7g, Fat: 14.3g, Saturated Fat: 4.7g, Cholesterol: 17mg, Sodium: 100mg, Potassium: 717mg, Fiber: 6g, Sugar: 21.7g, Calcium: 253mg, Iron: 1mg